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Mud & Mayhem
Autumn off road 10k

A beautiful transition into the off road and cross country season

Set in the grounds of an historic 14th century Abbey with close proximity Junction 15 to the M1, a picturesque flat course and an inspiring finish in the shadow of Delapre Abbey making a terrific backdrop for the Delapre Autumn 10k.

Views across Delapre lake and lapping through the historical gardens delivers a race with picturesque scenery and the atmosphere created by the lap format make this a must race addition to the running calendar.

10K Course: Run 3 x 3.33k loops.

Where: The race is located at Delapre Abbey, Northampton for directions click here. The Race HQ is situated close to the car park in front of the Abbey.

When: Registration 08.30 - 10.00 Sunday 14th October 2012.
10K Start 10.40.

Entry Fee: £14.00.

Parking: There is plenty of free parking on hard ground close to the Start/Finish area.

What to wear: It obviously depends on the weather but good cross trail shoes are a safe bet.

Course: 5km Run route: GPS run route map link.

Toilets: Available at Delapre Abbey close to the start both before and after the race. Changing facilities are limited.

First Aid: Paramedics from St Johns will be on standby throughout the event.

Drinks & Refreshments: There is a drinks-station on the running loop and the exit to transition providing water and sports drink. Free tea, coffee and the famous Go Beyond cake will be available to all competitors, also available to supporters for a charity donation.

Massage: Sports massage will be available for a small fee after the race.

Don't forget: Running shoes and to register.

Race Goodies: Race Top is provided to all finishers plus spot prizes.

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Mud and Mayhem 10k
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