Mini Trans Run, Race Train Weekend
14th - 16th May 2010.JPG "Mini Trans Weekend")
A stunning weekend of running taking in two stages of Trans Britain including the crossing of Helvellyn.
Based at the Rydal Hall Retreat we will transport you to Caldbeck for a lovely 26 mile run to Mell Fell where we will set up camp at the "Quiet Site". Showered fed and rested we will repair to the bar for the first of Andy Mouncey's sessions. Day two sees the crossing of Helvellyn and 5 peaks before dropping into Rydal. Showers food and rest again before Andy's second session then a good night's sleep before a nice gentle run out to Loughrigg Terrace to round the weekend off nicely.
You will need to bring your bedding, clothes for the weekend (we will store your "street clothes"), mobile phone, compass and a ruck sack to carry them in together with a method of carrying drink although we will set checkpont/feed stations every 5 - 8 miles.
Andy Mouncey
Doing Big & Scary www.doingbigandscary.com is a philosophy and a framework for consistent high performance created by our Coach and High Performance Mentor, Andy Mouncey.
DBAS was developed as a result of what he learned after running, swimming and cycling some 300 solo miles between London and Paris for which swimming the English Channel was just the wet bit in the middle..!
As well as this incredible achievement Andy is also a veteran of many distance and multi event, multi day challenges which uniquely qualifies him for this coaching role. He has used these skills to prepare many clients to Go Beyond anything they had done before or felt capable of.
- Preparing for the challenge ahead with purpose and clarity
- Do the challenge: Get the results and enjoy it!
Whether you are planning for a greater challenge such as Trans Britain or just want a thumping good weekend running in the "tops" in the lakes then Click here for an offline application form, which can be printed
